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Results of "books-health-mind-and-body"

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, vi ...
$10.85


Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)
Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided in ...
$10.85


African Healing Dance
African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are sp ...
$14.99


Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of t ...
$18.95


Kathy Smith's Wellness Mind and Body
High-intensity fitness maven Kathy Smith shifts into a lower gear, taking the equivalent of a long deep breath in Wellness Mind and Body. This 30-minute video, suitable for all fitness levels, ...
$4.24


Eight Simple Qigong Exercises for Health
60 minute video complements the new book Eight Simple Qigong Exercises for Health.
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Power Yoga - Total Body Workout
Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and r ...
$8.99


Baron Baptiste Live!: Soul of Strength

$9.98


Quick Start Pilates for Weight Loss
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-
Pilates program encoura ...
$11.99


NutriSearch Comparative Guide to Nutritional Supplements
Finally, a sensible guide that helps consumers navigate the maze of nutritional products on the market today! Packed with the latest findings on aging, oxidative stress and degenerative disease, the C ...
$16.47


Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
An easy-to-learn meditation guide for achieving optimum mind/body health.

The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan, ...

$16.47


StressEraser KIT with StressEraser, Book & Quick Start Guide CD
This is Mind/Body meets technology. The KIT include the StressEraser, Booklet and CD. Do you know what actually causes you to feel stressed?Does it seem too easy for life to make you feel stressed lat ...
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The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since ...
$7.99


CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book ...
$7.99


Spark: The Revolutionary New Science of Exercise and the Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can be ...
$16.49


Yoga for Dummies
Design and follow your own personal Yoga program
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